Ingredients 3/4 cup coarse fresh breadcrumbs 1/2 cup prepared pesto 1 tablespoon extra-virgin olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon ground pepper 1/8 teaspoon salt 1 pound pork tenderloin, trimmed 2 large peaches, quartered ...
Glazed eyes? Tense muscles? Feel like you’ve been at your desk for days? Though we feel – and perform – better when we exercise, finding time to squeeze exercise into our busy workdays isn’t always easy. This quick workout is designed to clear the mind and stretch the body. All you need is five minutes and a chair. If you feel pain or dis...
You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn't exercise, according to the U.S. Surgeon General. Hectic schedules may be to blame. It can be tough to exercise when juggling work, school, family, and more. It's worth squeezing it in, though, because regular exercise can relieve daily stress and lift your m...