Third Ward Occupational Therapy

  1. Homepage
  2. Third Ward Occupational Therapy
Tips for Staying Cool When Exercising in the Summer Heat

Learn how to stay safe while exercising in the outdoor heat. It's time to take your winter treadmill routine outdoors to the parks. The days are long and warm. The trails radiate heat. Summer is here and you're prepared to sweat! But before you lace up your running shoes, read these eight tips to keep your cool. Safety ti...

read more
All in a Day’s Work – Ways to Stay Fit at the Office

For some people, fitness is all in a day's work. They get exercise because their jobs require physical activity. That's a good thing, given the health and calorie-burning benefits of staying active. But, if you have a desk job or other sedentary job, you may need to be creative to find ways to keep your body moving at work. How much? Most general...

read more
April is National Occupational Therapy Month

In celebration of National Occupational Therapy Month, Vita Physical Therapy & Fitness will provide resources throughout the month of April to help educate on the profession of occupational therapy. Occupational therapy is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeut...

read more
What Is Food Therapy, and Why Does My Child Need It?

Children with extreme eating habits can seriously benefit from food therapy. The lives of many families with kids who struggle with food issues have been changed for the better by food therapy —  the process in which a therapist counsels a child and leads them through therapeutic steps with the goal of getting them to try foods on their own wit...

read more
How to Survive Thanksgiving

Ways to Avoid Overindulging During this Holiday Season According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking and eating a traditional Thanksgiving dinner with turkey and al...

read more
How Physical Therapists Manage Pain

As America combats a devastating opioid epidemic, safer, non-opioid treatments have never been of greater need. Physical therapy is among the safe, effective alternatives recommended by the Centers for Disease Control and Prevention in guidelines urging the avoidance of opioids for most pain treatment. Where as opioids only mask the sensation...

read more
May is High Blood Pressure Month

What Is High Blood Pressure? What is high blood pressure and why is it dangerous? Get the answers to your blood pressure FAQs here. At each doctor visit, one of the first things the nurse does is check your blood pressure. Why is this measurement so important? Here are the facts. What is blo...

read more
Occupational Therapy and Prevention of Falls

Slips, trips, and falls in and around the home are frequently the cause of injuries to older adults. In 2012, an estimated 3.2 million older adults received medical treatment for injuries related to falls, with many of these injuries resulting in decreased independence, a need for long-term-care support, and increased risk for early death. There we...

read more