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Keep Summer Healthy: Shape Up Your Eating Habits

Want to shape up your eating habits over the summer? With an abundance of fruits and vegetables, there is no time like the present. You've decided to cut back on hot dogs, peel the fatty skin off your barbecued chicken and limit mayo-laden macaroni and potato salads. Will this be enough to shape up your summertime eating habits? ...

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Falls Are Common and Costly, But Can Be Prevented

One-third of adults over the age of 65 are likely to fall this year, according to data from the Centers for Disease Control (CDC)1, and they probably won’t be the only ones harmed. "It's important to realize that falls among older persons, with their staggering physical, emotional as well as economic consequences, have the potential t...

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