Staying cool when exercising in the summer heat

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Tips for Staying Cool When Exercising in the Summer Heat

Learn how to stay safe while exercising in the outdoor heat. It's time to take your winter treadmill routine outdoors to the parks. The days are long and warm. The trails radiate heat. Summer is here and you're prepared to sweat! But before you lace up your running shoes, read these eight tips to keep your cool. Safety ti...

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