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Sitting and Your Health (you may want to stand up to read this)

Sitting and Your Health (you may want to stand up to read this) It seems everywhere we turn we are hearing about the adverse physical effects of too much sitting.  For most of us, this conjures up images of “couch potatoes”, snacking on chips while watching TV. What we don’t realize is that, if we really think about it, the majority of us s...

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