It is that time of year in Milwaukee… 11 Days 12 Stages over 1,000 Performances Over 800,000 People How do can you stay healthy??? We all love Summerfest: hundreds of musicians, amazing food, flowing drinks and som...
Are you sitting right now? How long has it been since you last left your desk? If you use a computer, it’s easy to spend more time sitting than you should. Conversely, those in the service industry, teaching and retail, as well as police officers and nurses, experience...