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The Top 10 Reasons Men Put Off Doctor Visits

Visiting your physician for an annual checkup is a simple – and essential – step to keeping your heart healthy and your self healthy. Why, then, do some men refuse to go to the doctor regularly? Here are 10 reasons why many men skip this important appointment. (And, more importantly, 10 ways to counter those reasons and get yourself or a perso...

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First Visit Check List

Please ensure that you have the following things available for your first visit : - Physician's referral or prescription for physical therapy  *Please note that this is not a necessity as Wisconsin is a Direct Access state. Prior to your first visit we will perform a complementary benefit check and let you know if one is requ...

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Fire It Up: 4 Rules for Safer Grilling

Stay safe and healthy when you light up the barbecue grill. Barbecues are a favorite summer activity for many of us. But warm weather and unsafe cooking techniques can lead to food-borne illnesses. These illnesses are caused by E. coli, salmonella and other bacteria that thrive in warm weather. They can be found in raw and undercooked meat...

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Stretching 101

Stretching takes on many forms and can have varied results in different individuals. In the end, your body type, physical condition, and exercise goals will determine the best stretches (if any!) for your body. For others, foam rolling is more effective. There are plenty of videos and articles describing “How To.” However, for the best results...

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