food waste

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Eat Right and Reduce Food Waste

People rarely talk about the foods they toss out, yet the topic of food waste is getting a lot more attention these days. It’s been estimated that Americans throw away 90 billion pounds of food each year either at home or when eating out. And that amount doesn’t even...

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Shop Healthy on a Budget

With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget. Plan around Sales The key to smart, budget-friendly grocery shopping is planning ahead. Plan meals ...

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