Ingredients: 1 lb 93% lean ground beef 1 1/2 teaspoons kosher salt 1 teaspoon olive oil 1/2 large onion, chopped 3 cloves garlic, minced 1 (28 oz can) crushed tomatoes 2 tablespoons chopped fresh basil Black pepper, to taste 3 medium (8 oz each...
According to Friday, June 5th is National Donut Day. Everyone should take a moment to indulge every now and again, and if donuts are your thing- this is the day for you! BUT it doesn’t mean, that you can’t still make an informed decision about your donut choices and the best way to make sure that your indulgence doesn’t cause futu...
Adobo Flank Steak with Summer Corn-and-Tomato Relish Ingredients Steak: 1 teaspoon black peppercorns 1 teaspoon cumin seeds 2 whole cloves 1 (7-ounce) can chipotle chiles in adobo sauce 2 tablespoons sherry vinegar 1 tablespoon fresh thyme leaves 2 teaspoons brown sugar 3/4 teas...
Feta and Green Onion Couscous Cakes over Tomato-Olive Salad Serves 2 Ingredients CAKES: 1/3 cup uncooked whole-wheat couscous 1/2 cup boiling water 1/4 cup (1 ounce) crumbled feta cheese 3 tablespoons egg substitute 2 tablesp...
Grilled Chicken Tacos w/ tasty Pickled Pink Onion Garnish Ingredients ½ cup fresh orange juice (about 1 orange) 1/3 cup fresh lime juice (about 2 limes) 1 teaspoon sugar 1 teaspoon cumin seeds 1 medium red...
Spicy Oatmeal Crisps [caption id="attachment_1198" align="alignright" width="295" class=" "] Delicious Spicy Oatmeal Crisps[/caption] Ingredients (makes 24 crisps) 3/4 cup all-purpose fl...
Low-carb Coq Au Vin (chicken in wine sauce) Preparation & Cooking Time: 45 minutes 4 Servings Ingredients: 1/4 cup all-purpose flour 2 bone-in chicken breasts (about 12 ounces each), skin removed, trimmed 1/2 teaspoon salt, divided 1/2 teaspoon freshly ground peppe...