dehydration in winter

  1. Homepage
  2. dehydration in winter
Dehydration: Not just a summer thing

Most of us think of dehydration as a summer problem. The days are longer (and warmer!), and you're sweating more. To compensate, you drink more water and eat water-rich fruits and vegetables. You also go to the gym when it's too hot to complete an outdoor workout. ...

read more