Calories

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How Much Sugar Is In Your Food and Drink?

Modern life is so fast-paced that it can be difficult to keep a healthy balance of nutrients in the food you eat. Sugar is one of these nutrients, and the cells in the body would die without it. Consuming too much sugar, however, raises the risk of several dangerous hea...

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New Reports Find Kids and Adults Love Their Soda and Sugary Drinks

Despite longstanding calls by health experts to put down the soda, Americans continue to enjoy their sugar-sweetened drinks. Nearly two-thirds of children in the United States reported consuming at least one soda or other sugary drink on any given day, according to new federal statistics released Thursday. More than 60 percent of all kids and tee...

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If you're counting calories, think before taking that next drink. It could have more calories than your favorite dessert. A cocktail before dinner or a glass or two of wine with the meal is so common that some people don't even give it a second thought. But if you're trying to watch calories, here is something to think about befor...

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