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Sitting or Standing, You’re at Risk

Are you sitting right now? How long has it been since you last left your desk? If you use a computer, it’s easy to spend more time sitting than you should. Conversely, those in the service industry, teaching and retail, as well as police officers and nurses, experience...

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Global Employee Health and Fitness Month

May is Global Employee Health and Fitness Month (GEHFM), an international initiative that prioritizes health and fitness in the workplace.   It’s the time of the year when organizations should reflect on what they are doing (or not doing) to help their employees li...

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